Yoga

October 14, 2021 - 11:30am

Yoga with Jesse

Hatha Yoga concentrates on physical health and mental well-being.  It teaches bodily postures, breathing techniques and meditation.  

Location: Fleming Centre / Lincoln Centre
Dates: Thursday, November 7 - December 16
Times: 11:30 a.m. - 12:30 p.m.
Cost: $149.05

Register for this 11  week session at 905-563-2799 ext. 319 or in person at the Fleming Centre. 

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