Yoga with Jesse
Hatha Yoga concentrates on physical health and mental well-being. It teaches bodily postures, breathing techniques and meditation.
Location: Fleming Centre / Lincoln Centre
Dates: Thursday, November 7 - December 16
Times: 11:30 a.m. - 12:30 p.m.
Register for this 11 week session at 905-563-2799 ext. 319 or in person at the Fleming Centre.
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