December 9, 2021 - 5:30pm


Nia is based on the intelligent design of the body.  More than just a workout, it is a holistic fitness practice addressing each aspect of your body, mind and soul.  It is non impact, practiced barefoot and is adaptable to all with no experience necessary.  

Location: Fleming Centre / Lincoln Centre
Dates: Tuesday, September 16 - December 16
Times: 5:30 - 6:30 p.m 
Cost: $189.70

Register for this 14  week session at 905-563-2799 ext. 319 or in person at the Fleming Centre

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