Hatha Yoga concentrates on physical health and mental well-being. It teaches bodily postures, breathing techniques and meditation.
Location: Fleming Centre
Dates: Tuesdays and Thursdays
Time: 9:30 - 10:30 a.m.
Cost: Tuesdays $96.60, Thursday $69
Classes cancelled May 19, 24, 26 and June 2
Register online or in person at the Fleming Centre
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